Fitness classes with certified instructors. All of the programs has been developed with physiotherapists, to activate all the muscles.
Instructors taking these classes: Radhika Pandey in Asker, Shikha and Richa in Oslo.
Time: Saturdays , Mondays.
Price: Punch card: 500 kr for 5 sessions ( 60 min sessions)
Bolly Active Fitness
1
All the movements are shown and explained slowly then it is put to music. There are only 4-5 movements each song, and new movements on the next song.
A bottle of water, a small towel, and if you want bring a yoga mat for stretch out.
No, You can workout bare feet.
Any kind of workout clothes.
There is a puch card for these classes, so only pay for the classes you attend. There is a possibility to drop- in for this classes.
Be the first to add a review.
Please, login to leave a review