Bolly Active Fitness Online Sessions
Fitness classes with certified instructors.
All of the programs has been developed with physiotherapists.
This is to make sure that you are to activating all the muscle, you can get as much benefits fromt thw workout as possibile.
It is a fun way to get in shape and we are getting alot of great feedback.
We believe that we need to focus on changing the physiology ( by dancing and working out) changes the emotions (feel happy) which changes our mind (thoughts).
Many have experiencing a change in their body, mood and the quality of their life have changed to the better.
Make the change now!
Instructors taking these classes: Richa Chandra
Time: Tuesdays at 6 pm on zoom
Price: 700 NOK for 14 sessions